Online Somatic Writing & Reflection Group
Join me for a nourishing journey into somatic writing and reflection. Together we will meditate and take some time to do a unique somatic writing exercise each week, followed by a free-flowing sharing circle and opportunity to connect with a mindful group of people.
time & location
Feb 11, 2025, 6:30 p.m. – 8:00 p.m. PST
Online via Zoom
about the event
Let's gather together for regular weekly somatic writing and reflections. Join as frequently or infrequently as you wish!
I will be creating a warm and welcoming container for us to nourish ourselves through meditation, writing, somatic inquiry and time with others in a reflective space.
I am creating this container because I really think it's important to come together for nourishing activities and feel a sense of community. I figure that online is better than nothing :)
Each week we will...
~ open the space by being given an opportunity to share our names, and optionally, where we're at internally and how we're feeling at the start of the circle
~ a short group meditation