Foster healthier relationships by understanding the patterns that shape how you connect.
Our earliest attachment relationships shape how we experience connection, conflict, trust, and belonging. This effects us on all levels of our being, with our bodies usually showing us subtle signs regularly. Somatic therapy can help you understand and move through these patterns and move into healthier ways of connecting with yourself and others.
Support for:
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Attachment wounds
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Avoidant, anxious and disorganized attachment tendencies
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Relationship anxiety
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People pleasing
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Healthy boundary setting
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Communication challenges
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Family dynamics
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Fear of rejection
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Difficulty trusting others
The practical details...
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1 hour session sliding scale rate: $80 - $105 CAD
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1.5 hour session sliding scale rate: $105 - 125 CAD
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payment through benefits is available, more information here
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learn more & ask questions during a free consult call, or read more on the somatic therapy page
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hosted via Jane, a secure online counselling platform with in-person office being considered!